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Main » Health & Therapy » Heath & Nutrition
 

Heath & Nutrition

 

Spirulina; Natures Greatest All Round Food

Natural Supplements - Nature's Greatest All Round Food - Sacha Tarkovsky
 

Healthy Whole Foods Eating - The Basics

I encourage my patients to live in a way that supports life. To that end I advocate a "whole food, c ... - Bethany Klug
 

Rolls, Sponge Cakes, and Biscuits: The Dietary Pros and Cons of Snack Foods

Commercial snack foods. The bane of dieting, right? Yet so inviting... - Ian Lahey
 

Beans - The Perfect Food?

Beans can lower cholesterol, prevent heart disease and are great for weight loss. Find out why beans ... - Claire Raikes
 

Fish Oil Data-some new facts about Fish Oil

Find out a few important facts about fish oil supplementation and long-chain omega-3 fatty acids. - A.M. Wilmont
 

Supplementary Help for Depression

Supplementary help for depression - Stewart Hare
 

Water And Fiber: The New "Nutrients"

The continued discussion of nutrients with three extra ones and two surprises. Find out how water an ... - Michael Russell
 

Blueberries and Their Role in Cholesterol Control

Our bodies need cholesterol. We use cholesterol to produce vitamin D, hormones, and certain acids th ... - Vic Carrara
 

Cellular Nutrition - The Herbal Way for Health and Weight Loss

There's no great science behind how to feel and look good. Simply feed your body the correct nutriti ... - Ann Reilly
 

4 Important Facts You Should Know About Whey Protein

Are you concerned about taking care of your body before and after strenuous activities or workouts? ... - Emily Clark
 

Carbohydrate Foods with Protein, Antioxidents, and Iron Levels

Balance your meals - You can do this by eating properly throughout your day. Try eating small meals ... - Ken Bissonette and Deidre Bissonette
 

What Colors Are on Your Plate?

The color of the foods you eat can reveal what kind of health benefits you will receive. Take contro ... - Meri Raffetto
 

Eating Properly Brings Instant Results

Discover the amazing difference between a good meal and the meal you may be used to, the difference ... - Bryan Brodeur
 

Oat Bran Can Help Prevent High Cholesterol

The natural antioxidants in Oat Bran can significantly reduce blood cholesterol levels by suppressin ... - Robert Nelson
 

Vegetarians - Enjoying a Meat Free Diet

Rarely do we think about where the food on our plate originates. This is just as well in the case of ... - Michael Russell
 

Stocking a Healthy Pantry: What is on Your Shelves?

Most radio and TV cooking shows have talked about a well-stocked pantry, but fewer have talked about ... - Harriet Hodgson
 
 

The Top Ten Nourishing Foods For Dieters

When you are on a calorie restricted diet, it is more important then ever to choose foods that are a ... - Patricia Zelkovsky
 

Food Additives: Safety versus Health Maintenance / Prevention

Many so called health supplements/products that contain additives can be shown via sound research to ... - Burton Danet, Ph.D.
 

Are Your Cells Talking To Each Other?

Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we wa ... - Jan Barosh
 

Healthy Eating - Simple, Easy, Everyone Can Do It !

Unhealthy eating habits can lead to obesity, heart disease, stroke, diabetes and many other diseases ... - Susan Carey
 

Buying A Juicer

Juicing fruit and vegetables is an excellent way to combine the advantages of both raw and cooked. T ... - Jane Thurnell-Read
 

Fluoride Debate Continues

The debate on Fluoride in Drinking Water continues, is it good for our Childrens teeth. The surveys ... - Alfred Jones
 

Four Main Factors Causing High Cholesterol

If you are aware of what the cause of your high cholesterol is, then you can go about contolling it. - James Ellison
 

Treat Your Stomach With Kindness

Prevent stomach upset and indigestion with tips like these. - Charles Kassotis
 

Not All Protein is Created Equally

America?s focus on nutritious eating began to receive national attention in the 1940s when President ... - Jim Duffy
 

Healthy Eating Principles

With all the information out there about diet and nutrition, it's easy to get confused, sometimes so ... - Dr Kem Thompson
 

Lactose Intolerant? Have a Healthful, Calcium-Rich Diet with No Milk

Fifty percent of North Americans are lactose intolerant. They lack the enzyme to split the double su ... - Gabe Mirkin, M.D.
 

Trading in Trans Fats

?Trans-Free? and ?Trans-Fat Free? is showing up more and more in our grocery stores! HOORAY! We say ... - Julia Kalish
 

Healthy Eating while Vacationing and Eating Out!

Eating healthy while on vacations and eating out is possible. It may take some advanced planning dep ... - Erleen Tilton
 

Fat: The Good, The Bad, and The Ugly

When it comes to planning a healthy diet, fat is a complex subject. It's useful to understand some b ... - Jennifer Tran
 

Eating and Drinking Don't Mix

The Chinese call your digestive system the triple burner. It burns from below and that fire works it ... - Ben Lynch
 
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How To Perform Yogic Exercises

When you have decided to start with your yoga practice, it is imperative for you to learn how to per ... - Kevin Pederson
 

Desperate for Weight Loss? Feed the Beast!

The question is simple: "What?s the quickest way to lose weight?" Before you read on, what?s the fir ... - Dr. Leslie Van Romer
 

Weight Loss: You Can Because You Can

Only when the short-term as well as the long-term perils and hazards of obesity and overweight are i ... - Naore Rome
 

Summer Aerobics Can Be a Killer

Increased air temperatures and humidity cause increased heart rates. Consequently, it takes less eff ... - Peter Somerville
 

Benefits Of Turmeric

A native to India and other parts of Southeast Asia especially Indonesia, turmeric is integral to As ... - Kevin Pederson
 

Why Every Woman Needs Some "Me Time" (And How To Get It)

These days everybody is in a hurry to get somewhere or to do something. It?s amazing how in a few ye ... - Dinorah Blackman
 
 
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